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	<title>healthy food link</title>
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	<link>http://healthyfoodlink.com</link>
	<description>health blog with articles detailing the benefits of eating organic food, cancer treatment center</description>
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		<title>Types Of Citrus Fruits</title>
		<link>http://healthyfoodlink.com/archives/143</link>
		<comments>http://healthyfoodlink.com/archives/143#comments</comments>
		<pubDate>Thu, 15 Dec 2011 08:41:47 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=143</guid>
		<description><![CDATA[Citrus fruits are acidic fruits that aid in detoxifying the body. They are a great source of vitamin C and and many other nutrients that are essential to the human body. These fruits are known for their strong flavor and aroma. Citrus fruits and their essences are used in a variety of products. It is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-144" title="1319171_mixed_fruits" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/12/1319171_mixed_fruits-150x150.jpg" alt="" width="150" height="150" />Citrus fruits are acidic fruits that aid in detoxifying the body. They are a great source of vitamin C and and many other nutrients that are essential to the human body. These fruits are known for their strong flavor and aroma. Citrus fruits and their essences are used in a variety of products. It is a popular fragrance for cleaning products.</p>
<p>Acid is healthy and a nutritional part of citrus fruits, but the acidity in citrus fruits can cause difficulty with consumption and digestion. This is especially true in people with health conditions. Sometimes the person may have an allergic reaction to one or more citrus fruits, other times it may just irritate their stomach. Many times this is aided by cutting out milk products, as the reaction of the two can cause stomach upset.<img title="More..." src="http://174.120.84.42/~ac/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /><span id="more-143"></span></p>
<p>There are many different types of citrus fruits, and they vary in nutritional content, aroma, flavor and acidity. The main varieties include: Kumquat, Leech Lime, Minneola, Sweety, Pummelp, Rough Lemon, Grapefruit, Tangelo, Ugli, Orange, Clementine, Lemon, Mandarin, Lime, Satsuma and Orange. Pineapple, despite popular belief, is not a citrus fruit. Many of these citrus fruits can be found at your local farmer&#8217;s market, and sometimes the regular grocery store. If you are tired of eating citrus fruits like Oranges, it is a great idea to branch out and try some new ones.</p>
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		<title>Growing Citrus Trees</title>
		<link>http://healthyfoodlink.com/archives/140</link>
		<comments>http://healthyfoodlink.com/archives/140#comments</comments>
		<pubDate>Thu, 15 Dec 2011 08:39:55 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Fruits]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=140</guid>
		<description><![CDATA[Growing a successful citrus tree is a simple process. Factors such as temperature, moisture and adequate watering help maintain production of citrus fruit. Citrus trees can be found in the south of Spain, Australia and south of China. In the U.S., citrus trees are grown in Florida, Texas and California. Citrus trees produce sweet oranges, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-141" title="1254882_lemon___" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/12/1254882_lemon___.jpg" alt="" width="300" height="225" />Growing a successful citrus tree is a simple process. Factors such as temperature, moisture and adequate watering help maintain production of citrus fruit. Citrus trees can be found in the south of Spain, Australia and south of China. In the U.S., citrus trees are grown in Florida, Texas and California.<br />
Citrus trees produce sweet oranges, tangerines, lemons, limes, grapefruit and a variety of hybrid citrus fruit. Cool temperatures aid in growing citrus trees. A cool summer and moderate winter allow lemons to flourish while tangerines grow best in sub-zero degree temperatures. Water quality is also important because when high in salt it can damage the tree’s leaves. <img title="More..." src="http://174.120.84.42/~ac/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /><span id="more-140"></span><br />
Contrary to popular belief a tree does not grow by simply planting citrus seeds in dirt. Reproducing a new tree is done by planting a seed for the rootstock. Grafting must take place in order for the tree to began to grow. Citrus fruit passes from immaturity to maturity to over maturity while on the tree. After the rootstock is a year old a single bud can be taken from a branch and inserted into the bark of a young seedling. The bud grows into the top of the tree that produces the fruit. The buds form in early winter developing through spring. After bloom the fruit develops five to eighteen months later depending on the tree. Citrus trees will grow in most soil. Compost or manure enhance the nutrient holding abilities of the tree. Unlike other trees no pruning is necessary.</p>
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		<title>Citrus Fruits Varieties</title>
		<link>http://healthyfoodlink.com/archives/138</link>
		<comments>http://healthyfoodlink.com/archives/138#comments</comments>
		<pubDate>Thu, 15 Dec 2011 08:38:52 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Fruits]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=138</guid>
		<description><![CDATA[Citrus fruits are usually characterized by thick outer skin and juicy pulp inside. These are typically grown in warm regions, and most of the citrus fruits in the U.S are grown in Florida and California. Citrus fruits are known to be rich in vitamin C, which is critical for a healthy immune system. Below are [...]]]></description>
			<content:encoded><![CDATA[<p>Citrus fruits are usually characterized by thick outer skin and juicy pulp inside. These are typically grown in warm regions, and most of the citrus fruits in the U.S are grown in Florida and California. Citrus fruits are known to be rich in vitamin C, which is critical for a healthy immune system.<span id="more-138"></span></p>
<p>Below are some of the common citrus fruits varieties:<img title="More..." src="http://174.120.84.42/~ac/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /></p>
<p>1. Pomelo: This tangy citrus fruit is pale green to yellow when ripe, with sweet white flesh inside and very thick skin. These are usually found in Southeast Asia, and are excellent sources of vitamin C and potassium.</p>
<p>2. Kumquat: These resemble oranges, but are slightly smaller and ovular. These are most commonly found in East Asia and Southeast Asia, and some of its species are also found in the U.S. These are again excellent sources of vitamin C and antioxidants, and are also rich in iron, potassium and vitamin B.</p>
<p>3. Key Lime: These round citrus fruits are green when picked for commercial purposes, but turn yellow when ripe. Key Limes are native to India, but are grown all over the world today. These have a strong aroma with a pungent, tart flavor, and are rich sources of vitamin C.</p>
<p>4. Mandarin Orange: These sweet, oblate citrus fruits closely resemble the ubiquitous oranges, and are native to China. Other varieties of the orange family include clementines and tangerines. Mandarins are excellent sources of vitamins C and A.</p>
<p>Many other varieties of citrus fruits like grapefruits and oranges are cultivated today as a hybrid of two or more naturally available citrus fruits.</p>
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		<title>10 fresh lemon tips</title>
		<link>http://healthyfoodlink.com/archives/134</link>
		<comments>http://healthyfoodlink.com/archives/134#comments</comments>
		<pubDate>Thu, 15 Dec 2011 08:37:11 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=134</guid>
		<description><![CDATA[Lemon is nice, especially on a hot summer day it is pleasant to have nice and cold lemon quencher. You can prepare it in different ways, or just eat it. This may sound crazy to us but that happens in some countries! Lemon is a key ingredient in many weight loss diets. Lemon encourage melting [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-135" title="lemon" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/12/lemon.jpg" alt="" width="240" height="180" />Lemon is nice, especially on a hot summer day it is pleasant to have nice and cold lemon quencher. You can prepare it in different ways, or just eat it. This may sound crazy to us but that happens in some countries! Lemon is a key ingredient in many weight loss diets. Lemon encourage melting of fat in the body. But if you do not have weight problems it can also be delicious. Sour things taste nicer after eating a good snack.<br />
Everyone knows how healthy it is. It&#8217;s just sour! Therefore here are some tips to learn to enjoy a lemon.<span id="more-134"></span></p>
<p><img title="More..." src="http://174.120.84.42/~ac/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /><br />
<strong>10 lemon tips</strong></p>
<ol>
<li>Squeeze lemon and make lemon drink. Then you add it in cold water and put in the refrigerator for one hour. You can taste for yourself how much water you want to add. Possibly you can add honey or syrup to make it sweeter for drinking.</li>
<li>You can use lemon as a salad dressing. Normally we use vinegar, but lemon is great too. They work especially well in combination.</li>
<li>Fruit drinks like peach nectar, which usually tastes very sweet, you can add lemon juice for a pleasant fresh taste.</li>
<li>Add a whole or half a lemon to your freshly squeezed orange juice and make your own fruit cocktail.</li>
<li>Exchange lemons occasionally for limes, for variation.</li>
<li>Squeeze a few drops of lemon on an apple before you put it in a salad. This will prevent apple pieces to turn brown after some time. If you cut a lot of apples for example a fruit salad, which you can marinate in lemon juice so they stay fresh longer. Lemon juice is often used as a preservative.</li>
<li>In some hot countries eat a whole lemon, just like a tangerine, which not only prevents a fresh mouth, but you soon get thirsty.</li>
<li>Transform ordinary black tea fresh lemon tea by adding a little lemon juice to it.</li>
<li>Surprise your visit a slice of lemon on the rim of their glass of water. You still have them at home and it is easily done. It looks cute.</li>
<li>If you have a lemon in the refrigerator to store, refrigerate the typical refrigerator gets rid of smell. Half a lemon belongs in a clean, fresh fridge.</li>
</ol>
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		<title>Australia as a culinary destination</title>
		<link>http://healthyfoodlink.com/archives/94</link>
		<comments>http://healthyfoodlink.com/archives/94#comments</comments>
		<pubDate>Fri, 25 Nov 2011 08:35:43 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=94</guid>
		<description><![CDATA[For Culinary Adventure, Try Australia Once revered for mystical red deserts, Australia as a culinary destination earns high marks from today’s foodies. With cutting-edge magazines like Gourmet Traveller and Wine Spectator giving frequent nods to the food, the restaurants, and the vineyards, it’s enough to make you pack your bags and make a reservation. You [...]]]></description>
			<content:encoded><![CDATA[<p><strong id="textpreview_title"><img class="alignleft size-medium wp-image-100" style="margin: 10px;" title="mark5" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/mark5-300x275.jpg" alt="" width="300" height="275" />For Culinary Adventure, Try Australia </strong></p>
<p>Once revered for mystical red deserts, Australia as a culinary destination earns high marks from today’s foodies. With cutting-edge magazines like Gourmet Traveller and Wine Spectator giving frequent nods to the food, the restaurants, and the vineyards, it’s enough to make you pack your bags and make a reservation.</p>
<p>You won’t be disappointed. Contemporary Australian cuisine layers flavor on flavor to create a deliciously entangled mélange known as Mod-Oz, short for Modern Australian. Dishes draw flavors from the world’s greatest food empires, Asia first and foremost. From Indonesia north to China and Japan and Polynesia west to Burma and India, there’s not a single Asian cuisine that can’t be found here. In cities like Sydney you can sample traditional Asian one day, then taste its echoes in a Mod-Oz creation the next.<span id="more-94"></span></p>
<p>A second great influence dates from the 1980s, when immigrants began arriving from the Mediterranean. Known as Mod-Med, this offshoot of Mod-Oz incorporates foods from both sides of the world’s favorite sea. Particularly fine Italian and Greek restaurants can be found in Melbourne and Canberra, while the foods of Lebanon and Turkey &#8211; both fusion cuisines in their own right &#8211; are also abundant.</p>
<p>With seafood-rich coasts and a year-round growing climate, Australia is well-positioned for 21st century tastes, and even finicky grazers needn’t be afraid of term “bush tucker.” It’s simply the Oz word for what Americans call locavorism &#8211; bringing the best of what grows locally to the table at the peak of freshness. So try a little of everything, from traditional to Mod-Oz to Mod-Med. If in doubt, have what everyone else is having. You can hardly go wrong.<strong><br />
</strong><!--more--></p>
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		<title>Adriatic Coastline of Montenegro-Budva</title>
		<link>http://healthyfoodlink.com/archives/89</link>
		<comments>http://healthyfoodlink.com/archives/89#comments</comments>
		<pubDate>Fri, 25 Nov 2011 08:31:54 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Adriatic]]></category>
		<category><![CDATA[coastline]]></category>
		<category><![CDATA[Montenegro-Budva]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=89</guid>
		<description><![CDATA[Budva, Montenegro offers travelers the unsurpassed beauty of the Adriatic coastline and opportunities galore for relaxation and enjoyment on its sun-kissed beaches. Budva is located on the Adriatic Sea, and its old town dates back to 500 B.C. when it was discovered by the Phoenicians then the Greeks, Romans, and Venetians. Because of its ancient [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-105" style="margin: 10px;" title="mark7" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/mark7.jpg" alt="" width="225" height="300" />Budva, Montenegro offers travelers the unsurpassed beauty of the Adriatic coastline and opportunities galore for relaxation and enjoyment on its sun-kissed beaches. Budva is located on the Adriatic Sea, and its old town dates back to 500 B.C. when it was discovered by the Phoenicians then the Greeks, Romans, and Venetians. Because of its ancient and diversified history, Budva has a mystical feel.</p>
<p>However, Budva also offers travelers all of the modern conveniences, such as gourmet dining especially refreshing delectable desserts. Once travelers experience a summer vacation in Budva, they return again and again.</p>
<p><span id="more-89"></span><br />
<img class="alignleft size-full wp-image-107" style="margin: 10px;" title="mark8" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/mark81.jpg" alt="" width="1000" height="625" /></p>
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		<title>Japanese stone grill cooking</title>
		<link>http://healthyfoodlink.com/archives/87</link>
		<comments>http://healthyfoodlink.com/archives/87#comments</comments>
		<pubDate>Fri, 25 Nov 2011 08:31:28 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[stone grill]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=87</guid>
		<description><![CDATA[Great food, great flavour and most important is fresh. Choose and cook your food at the table just the way you like it. For a delicious dining experience, try authentic stone grill cooking. In this fascinating and tasty experience, the food is brought directly to the table and cooked on an actual heated stone This [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-110" style="margin: 10px;" title="mark1" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/mark1.jpg" alt="" width="300" height="199" />Great food, great flavour and most important is fresh. Choose and cook your food at the table just the way you like it.</p>
<p>For a delicious dining experience, try authentic stone grill cooking. In this fascinating and tasty experience, the food is brought directly to the table and cooked on an actual heated stone This method of cooking is recognized as one of the most healthiest methods of cooking, as no additional oils are used in the cooking process and excess fats are trimmed from the food before cooking. The process of cooking on the heated stone sears in the natural flavors and juices of the food, creating a truly scrumptious dining experience. Try stone grill cooking and discover for yourself what this nutritious, tasty and fun dining experience is all about.</p>
<p><span id="more-87"></span></p>
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		<title>Satay Asian</title>
		<link>http://healthyfoodlink.com/archives/85</link>
		<comments>http://healthyfoodlink.com/archives/85#comments</comments>
		<pubDate>Fri, 25 Nov 2011 08:31:05 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Udon noodle soup]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=85</guid>
		<description><![CDATA[Udon noodle soup]]></description>
			<content:encoded><![CDATA[<p><strong>Udon noodle soup</strong><br />
<img class="alignleft size-full wp-image-113" style="margin: 10px;" title="fa6" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/fa6.jpg" alt="" width="276" height="183" /></p>
<p><span id="more-85"></span></p>
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		<title>World-Class dining &amp; entertainment venues</title>
		<link>http://healthyfoodlink.com/archives/83</link>
		<comments>http://healthyfoodlink.com/archives/83#comments</comments>
		<pubDate>Fri, 25 Nov 2011 08:30:35 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Traveling]]></category>
		<category><![CDATA[cruise aboard]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[venues]]></category>
		<category><![CDATA[World-Class]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=83</guid>
		<description><![CDATA[If you’ve always wanted to visit the Mediterranean, this all-inclusive 12-night cruise aboard the luxury Celebrity Solstice is the holiday of a lifetime. Your trip will start and finish in beautiful Barcelona, stopping at Nice, Rome and Naples before heading on to the Adriatic for stopovers in Dubrovnik, Venice, and Kotor. The journey is every [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-116" style="margin: 10px;" title="mark4" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/mark4.jpg" alt="" width="300" height="255" />If you’ve always wanted to visit the Mediterranean, this all-inclusive 12-night <a href="http://cruisedestinations.com.au/cruise-to-spain-italy-and-croatia/" target="_blank">cruise aboard</a> the luxury Celebrity Solstice is the holiday of a lifetime. Your trip will start and finish in beautiful Barcelona, stopping at Nice, Rome and Naples before heading on to the Adriatic for stopovers in Dubrovnik, Venice, and Kotor. The journey is every bit as magical as the destinations, with onboard highlights including world-class dining and entertainment venues, spectacular theatrical productions, the amazing Hot Glass Show and the half-acre Lawn Club, complete with real grass.</p>
<p>Whether you prefer to mingle with your fellow guests or relax on the deck reading a novel, life onboard offers a welcome relief from the stresses of everyday life. The ship is perfectly maintained, and the helpful crew will attend to your every need. An on-board gift shop stocks wonderful souvenirs to take home to your loved ones. The cruise is also a great choice for families, as there are supervised activities for the youngsters, enabling parents to enjoy some well-deserved rest and relaxation.</p>
<p>With a health spa, swimming pool and everything from light snacks to fine dining offered on-board, this truly is an experience for both the body and the mind. The magnificent ocean views – particularly as the cruise ship is approaching one of its many stunning destinations – offer plenty of photo opportunities. You will certainly treasure the memories of this spectacular trip for years to come, so be sure to bring plenty of film!<span id="more-83"></span></p>
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		<title>Gourmet Traveller experience in Melbourne</title>
		<link>http://healthyfoodlink.com/archives/81</link>
		<comments>http://healthyfoodlink.com/archives/81#comments</comments>
		<pubDate>Fri, 25 Nov 2011 08:30:01 +0000</pubDate>
		<dc:creator>Susane </dc:creator>
				<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Chestnut Puree Dessert]]></category>
		<category><![CDATA[Melbourne]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://healthyfoodlink.com/?p=81</guid>
		<description><![CDATA[Chestnut Puree Dessert From the budding gastronome to the on-the-go diner, Melbourne offers a marvelous array of eateries sure to attract diners from all walks of life. Long renowned for its fantastic innovation and diverse plethora of ethnic offerings, Melbourne provides a welcoming atmosphere where anyone can quickly grab a hometown bite or sit down [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_82" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-121" title="mark3" src="http://www.healthyfoodlink.com/wp-content/uploads/2011/11/mark3-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Chestnut Puree - An amazing example of how local flair can add an interesting twist on what would otherwise be a simple country dessert, I sampled this wonderful shaved Chestnut Puree au Crème Frais - among the best desserts Melbourne has to offer - with a strong finish and a stunning texture, it was simply a world class experience!</p></div>
<p><strong>Chestnut Puree Dessert</strong></p>
<p>From the budding gastronome to the on-the-go diner, Melbourne offers a marvelous array of eateries sure to attract diners from all walks of life. Long renowned for its fantastic innovation and diverse plethora of ethnic offerings, Melbourne provides a welcoming atmosphere where anyone can quickly grab a hometown bite or sit down in an entirely foreign atmosphere to sample among the highest quality of wines and entrées. From the authentic Greek of Lonsdale Street to the authentic Italian bistros of Lygon Street, any casual diner or serious gourmet can find what they are looking for in the cultural epicenter of Oceania that is Melbourne, Australia.<span id="more-81"></span></p>
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